Hammer Fitness does not measure strength in muscles and reps. Grit, confidence, and sheer will to push through in the face of adversity; that’s what we’re about. Physical transformation is a consequence of our philosophy. Train hard, and eat clean; change your body for the better in the process, and feel indestructible when all is conquered. Embrace the pain, and rise above the anguish that so easily keeps others down. We strengthen body, mind, and most importantly, life; you reap the benefits of hard work and undying determination.