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Recipe | May 04, 2013

Kick start your morning with these easy Blueberry Banana Protein Pancakes!

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Recipe | April 17, 2013

These pancakes are so healthy and yummy that you can feel free to eat them
for breakfast... or lunch.. or dinner.. or all three.

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Recipe | April 12, 2013

These pumpkin carrot muffins are so good you will forget how healthy they
are for you. The seeds add a little crunch in each bite and the dates add
a touch of sweetness! Be sure to prepare and have all ingredients on hand
before you start as there are a rainbow of different colours and textures
in this recipe!

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Recipe | April 05, 2013

These delicious muffins contain no flour or sugar, and with the added
protein, they’ll keep you feeling energized and full for hours.
Bake up a batch of these muffins, and freeze some for a quick healthy
snack that is ready in minutes!

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Recipe | March 22, 2013

This four ingredient salad is a perfect dish to serve in the spring/summer
months. Nothing says warm weather like watermelon!

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Recipe | March 22, 2013

Try this natural banana ice cream recipe

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Recipe | February 22, 2013

If their is one thing we all like, it is a good chocolate bar.  Since chocolate bars are out of the question, lets make a shake out of my favourite chocolate bar, Reese’s Peanut Butter Cup. Mmmmm.  Best of all its so simple to make.

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Recipe | February 22, 2013

These egg cupcakes are sort of like mini frittatas or quiches without the
crust so they are much healthier. Flavour is not compromised however as
these are full of gourmet flavour. This is a perfect breakfeast on the go!

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Recipe | February 15, 2013

These delicately soft cookies are an indulgent treat! Its worth making a
double batch and freezing some!

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Recipe | February 14, 2013

Make this healthy brownie for your loved ones today for Valentine's day!

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