Home | About | Store | Press | Contact | (0)
         Forgot Password

Blog

How Accurate is a BMI Measure? Should You Trust It?

How Accurate is a BMI Measure? Should You Trust It?

 

Many people today use BMI measures to access their weight and health.

 

But I believe that the BMI measures are very inaccurate and incorrect.

 

Why?

 

What do you need to get your BMI measurements?

 

Height, weight, and age....

 

That's it?

 

So you're telling me, that a calculator will access my weight and health if I plug in just my height, weight, and age?

 

That makes no sense!

 

First off, muscle weighs MORE than fat!

 

BMI doesn't access your body fat percentage, which is why it is incorrect!

 

Muscular, healthy men can come out as overweight and obese in their BMI testings!

 

Most football players in the NFL would come out as overweight and obese.

 

Next, weight can't access your health 100% accurately!

 

For example, sumo wrestlers may appear very unhealthy but studies on their blood pressure and heart beat rate showed how healthy they were!

 

They look like they're unhealthy and obese but they healthier than most "fit" Americans today!

 

So don't trust the BMI measures!

Thanks for reading this article!

If you don't mind, please subscribe to our newsletter, like our Facebook page, and subscribe to our YouTube channel!

Stay tuned for more!






Other | September 28, 2013

Leave a Comment
   
Full Name
Email
Comment
Enter Code
 
   


Transformations
View all
Latest Tweets
Follow us on twitter
 
Free Weekly Fitness Tips
Subscribe
FAQ  |  Privacy Policy  |  Terms of Use  |  Team Hammer  |  Affiliates  |  Shipping & Returns   |  Site Map
Copyright © 2013 HammerFitness.com All Rights Reserved.